Sound Bath

This therapeutic modality utilizes the power of sound vibrations produced by bowls carved from crystal quartz to promote deep relaxation, increase energetic flow, and the alignment of the chakras. Scientific research has shown that sound has a profound effect on our physical and emotional well-being. Every cell in our body has its own vibratory frequency and when we are exposed to specific frequencies, a process called entrainment occurs. Entrainment refers to the synchronization of our body’s rhythms with the external frequencies we encounter. This phenomenon has been studied extensively, revealing powerful effects on mental and physical health and well-being. We now offer this phenomena at Elemental Compass. Join a group or book a private session. Sound baths are offered every other Sunday and spots must be reserved in advance.